Earlier this year as the pandemic and local lockdowns were ramping up, I decided to do some pre-emptive self-care as the situation ahead looked mentally draining. I began listening to my favorite self-hypnosis recording to lift my spirits and keep me resilient. Several things started to shift in my life from my hypnosis recording. The most apparent was my inner woman stepping out of the shadows of my mind. That was on February 24, 2020. She had stepped out before […]